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What are the benefits of drinking jaggery tea | Drinking jaggery tea in winter will have these benefits, effective in reducing obesity

New Delhi Consumption of jaggery at the time of corona strengthens the immunity system. From weight loss, jaggery tea is very important for many diseases. Jaggery tea serves to boost energy in the winter. Tell you how you can easily make jaggery tea at home in winter, learn its benefits.

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Three tablespoons finely molasses
2 teaspoons tea leaves
2 cardamom
1 teaspoon fennel
And two cups of milk with one cup of water.
Half a teaspoon pepper powder and ginger

Make like this
Boil ginger, cardamom, black pepper, fennel in a cup of water in a pan. Boil this again after adding milk during boiling. Now add jaggery and mix well. Do not boil it for a long time or else tea can burst.

Stomach is low
Drinking jaggery tea in winter kills stomach fat and keeps a person healthy.

Digestive system remains healthy
Jaggery tea improves the digestive system. It is helpful in reducing chest irritation. Jaggery has very little artificial sweetener. Jaggery has more vitamins and minerals than sugar, which is beneficial in health.

Relief of migraine, increase in red blood cells
Migraine or headache patients should drink jaggery tea in cow’s milk. It gives comfort. Also, eating jaggery or drinking its tea is beneficial for those who are anemic.

Remember jaggery should not be eaten in large quantities, otherwise too much jaggery can also be harmful.

Click here to read other health news

(Note: Doctors consult before taking any measures)

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