Home Entertainment Bollywood Sunny Leone and Shibani Dandekar - the girls who do boxing

Sunny Leone and Shibani Dandekar – the girls who do boxing

‘My’ Punjabi weapons get ‘definition’

Sunny Leone

When Jims, who was in Los Angeles during the epidemic, rolled down his shutters, Sunny Leone She started looking for other forms of activity that could help her stay fit. Binging is not an activity that will be his first choice, but due to his limited options, the actor decided to pursue it.

“One of the first things I noticed was my hands [gained definition]. I have a typical ‘Punjabi weapon’, which means it’s heavy. Bingxing changed. I also like the fact that it provides a full body workout instead of targeting just one muscle-group in a day, “says Leon, once he became addicted he started visiting the boxing center five times a week.

“I’m not a self-motivated person, as far as fitness is concerned, so I need to [the] Class. Every hour I practiced was enjoyable. It’s a great way to invade a channel. Leon says he has yet to find a suitable boxing class after returning to Mumbai.

‘Continuous room for improvement’

Shibani Dandekar

Shibani Dandekar She stumbled upon a kickbox box xing when she was able to break the plates she had reached because of her regular lifestyle while in search of a fitness routine. “Over the last few years, the trainers I’ve been involved with have helped me do that. One of them is Drew Neil, who teaches me boxing,” Dandekar told Mid-Day. There’s the kind of physical strength she didn’t know she had.

Boxing, he says, is a discipline that requires constantly honing their skills in an effort to perfect techniques. “Watching your kick and punch improvements is an incredible feeling, as this indicates that you are growing and getting better. After all, it’s a sport, which means learning a lot while practicing. For example, when I can do this [seamlessly] When with my right hand, I always struggle with my left hand. It has only recently begun to improve, and it looks good. “As aggressive as it sounds, practicing it can be a stress-buster,” Dindekar says. Boxing manages to take you to different areas. Apart from burning calories you also get rid of tension. “

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