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Home Health & Fitness Red chili pepper reduces the risk of these diseases with increasing age...

Red chili pepper reduces the risk of these diseases with increasing age | Study: Red chilli reduces the risk of these diseases with longevity

New Delhi Red Chili eaters have a long lifespan, a study has shown. Its sharp and sharp properties present in red chili are beneficial for the body. It is also less likely to cause untimely death. Eating more red chillies eliminates a quarter of illness in them, so tell you the benefits of red chillies.

According to the study, the study was done on the basis of health and dietary records of about 57 thousand people globally. It showed that red chili controls the blood sugar level. It is also helpful in reducing tumor and inflammation.

Voluntary results, like any other study on voluntary information, have found involuntary results. Because researchers need to find out what such qualities are there in chili, which gives such protection. Also, find out the amount of chilli beneficial for the body.

According to the ‘Daily Mail’, most people are cooking at home in lockdown. Heart experts believe that this is the right time to use spices and peppers, and eat healthy food as well. Researchers say that eating a lot of chilies in lockdown can make it a habit.

With increased taste, the risk of diseases in the body decreases
Studies have shown that daily consumption of red chili can reduce the risk of many diseases in the body, including diseases such as heart and cancer. Black pepper and fresh dry chili are also enhancing the taste. Due to this, salt is also being eaten less. Consuming too much salt can cause problems with blood pressure and heart disorders.

Not consumed
Scientists have asked not to consume mixed spices and ready-made chili sauce. Because they are high in sodium, it threatens health.

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(Note: Doctors consult before taking any measures)

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