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Ira Khan reveals advice from doctors, parents and ‘Kiran Aunty’ to fight depression

Aamir Khan’s daughter Ira Khan grabbed her headlines when she opened up on him a week ago Try with clinical depression. She took to her Instagram account and shared a video in which she had been suffering from depression for the past four years, visiting a doctor and talking about doing better now. She also revealed that she was sexually abused as a child.

Now, she has put another video on her Instagram handle talking about her days of depression. The video showed her talking about the different advice people gave her when she was clinically depressed. She shared that she went to at least four doctors for treatment and continued to tell how she contacted her parents and ‘Kiran Aunty’, referring to Aamir’s wife Kiran Rao. They advised him to ‘stop being busy, stop jumping from one thing to another … just go … just slow down’.

He says in the video that many people who suffer from depression are told to “keep busy, work and think positive.” She added, “I used to work a lot, but now I’m afraid to work outside, which is frustrating, because I like to work so much.”

Star Kid also added that ‘different people show their depression differently’, and a strategy that might work for one person may not work for another. “But it’s not a one-stop problem. Different people have different hygienic ways and experience depression differently,” he said.

“What do you say to the frustration in the way of advice when you don’t really know how their frustration affects them? What should you say? What shouldn’t you say? (Sic)”, he asked the picture.

Last week, he talked about his experience with depression. Khan also opened up about this Being sexually exploited When she was 14 years old. In a video posted on Instagram, Aamir Khan’s daughter said, “I was sexually harassed when I was 14. It was a bit of a weird situation because I didn’t know what the guy was doing and if they knew what they were doing. It doesn’t happen every day. So, to make sure they know what they’re doing and that they’re doing it, it took me a year to find out. “

He said, “My parents pulled themselves out of the situation. Once I got out of the situation I didn’t feel any worse. I wasn’t scared. I felt like this wasn’t happening to me anymore and it’s over. And I Moved on. It wasn’t something that made me fatal for life and it was something that made me feel bad. “

“I’ve never talked to anyone about anything because I’ve come to believe that my privilege means I have to handle my stuff myself, or if something big, I want those people to respond better than ‘I don’t know’.” I think I need a better answer and until I have that answer my feeling was not something with which I should bother anyone else. No problem was too big to think for too long, ” He continued.

Last month, Star’s daughter revealed she had been diagnosed with clinical depression. Talking about the factors that could possibly contribute to it, she said, “Divorce of my parents I had no role in the shock. They are still friends and perfect parents. So that may not be the reason, ”he added.

Khan’s Instagram account is full of beautiful images of him and his candid mood. From sharing her tattoos to her home, she has shared almost everything with her fans. She is also acting and will soon be seen in a project with Gulshan Devaiya and Vijay Verma.

Also read: Ira Khan: I went to the doctor and I am medically depressed, now I am doing better

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