New Delhi Green cardamom is used in Indian kitchens. It is also used as a spice, tea, dessert, fragrance enhancer and mouth freshener. It is also an Ayurvedic medicine, which is beneficial for health. Cardamom helps in removing many problems related to the body. Consuming it every day gives you many benefits.
Flush out the body’s toxins
Cardamom contains minerals such as potassium, magnesium and calcium, which help to flush out the toxic substances present in the body. Cardamom also controls blood pressure.
Phlegm, beneficial in colds
Cardamom also cures problems like phlegm, cold, cold, cough. Put a few drops of cardamom oil in hot water and take steam for 15 minutes, it removes chest tightness and difficulty in breathing. It clears phlegm.
Reduce pimples and mouth odor
Cardamom also works to cure digestion, as well as a type of mouth freshener. This reduces the smell of the mouth. If there is a problem of bad odor from the mouth, one or two cardamom should be chewed after eating food.
Benefits in acidity (stomach gas, acidity)
Headache also occurs due to gas problem in the stomach. Therefore, if you feel like it, then eat cardamom. After eating your food, chew cardamom in the mouth for five minutes. With this, the process of digestion is also right.
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(Note: Doctors consult before taking any measures)